The Rock Visualization and Unwinding Anxiety
Are you experiencing hyper-fixation on a situation or problem? Anxiety? These visualization exercises may help.
Hi, I’m Amber Pechin
Welcome to my site.
I have three goals
•Go all the places.
•Meet all the people (and dogs.)
•Tell all the stories.
Want to hear all about it? Pull up a chair and stay awhile. I’ll make pancakes, we’ll laugh, we’ll cry and we’ll be friends. It’ll be the best ever.
Xoxo,
Amber